Moon Bath - Bathing Rituals and Recipes for Relaxation and Vitality
Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.
This beautiful guide features 16 bathing rituals, aligned with the lunar cycles and the seasons, that inspire you to integrate calming and enriching self-care practices into everyday life.
Presented by moon cycle — New Moon, Waxing Moon, Full Moon, Waning Moon — each ritual includes a bath recipe featuring nourishing natural ingredients.
Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.
This book includes…
Bath recipes featuring ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.
Affirmations, meditations and self care practices
Journal prompts promote reflection and self-discovery
Lush, nature-inspired photography and art
This visually-driven book is perfect for those who love self-care and are interested in Ayurveda, meditation, and yoga — it makes a great gift!